DEEZ Nuts! Therapy Packs
These reusable therapy packs are filled with crushed walnut shells, making them perfect for providing hot or cold therapy.
Unlike rice, beans, corn, or flax seeds, walnuts shells produce not smell when heated, is washable, and holds heat longer.
For Hot Therapy:
Heating: Microwave the pack on low power for 1-2 minutes, checking it frequently to prevent overheating.
Application:
Apply the warm pack directly to the affected area for 15-20 minutes. Use a towel or cloth to protect your skin from direct contact.
Benefits: Heat therapy can help relieve muscle stiffness, cramps, and pain. It can also promote healing, relaxation and improve circulation.
For Cold Therapy:
Cooling: Place the pack in the freezer for at least 2 hours. You can also wrap it in a plastic bag to prevent moisture absorption.
Application: Apply the cold pack to the affected area for 15-20 minutes. Use a towel or cloth to protect your skin from the cold.
Benefits: Cold therapy can help reduce inflammation, swelling, and pain. It can also numb the area and slow down tissue damage.
*These can be used for animals as well, just be sure not to overheat packs and always use a fabric barrier between the pack and your pet's skin.
*If you want a specific color or theme, please be sure to include that in the text box.